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	<title>Comments for sfsfitness.com</title>
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	<link>http://www.sfsfitness.com</link>
	<description>SFS Fitness is the Home of Fitness Information</description>
	<lastBuildDate>Wed, 28 Oct 2009 03:12:45 +0000</lastBuildDate>
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		<title>Comment on The 15 Minute Fat Melting Workout by meansaker</title>
		<link>http://www.sfsfitness.com/the-15-minute-fat-melting-workout.html/comment-page-1#comment-38</link>
		<dc:creator>meansaker</dc:creator>
		<pubDate>Wed, 28 Oct 2009 03:12:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfsfitness.com/?p=354#comment-38</guid>
		<description>Great workout!  WOW...that was TOUGH!!!  I only did 8 pullups and then started again with the burpees.  I only did the sets twice instead of 4 times.  They were a killer.  Thanks.</description>
		<content:encoded><![CDATA[<p>Great workout!  WOW&#8230;that was TOUGH!!!  I only did 8 pullups and then started again with the burpees.  I only did the sets twice instead of 4 times.  They were a killer.  Thanks.</p>
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	<item>
		<title>Comment on I put on 90 pounds by serene</title>
		<link>http://www.sfsfitness.com/i-put-on-90-pounds.html/comment-page-1#comment-29</link>
		<dc:creator>serene</dc:creator>
		<pubDate>Sun, 30 Aug 2009 08:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfsfitness.com/?p=250#comment-29</guid>
		<description>It&#039;s easy to put on weight, but hard to kick it off. :D</description>
		<content:encoded><![CDATA[<p>It&#8217;s easy to put on weight, but hard to kick it off. <img src='http://www.sfsfitness.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on Fat Loss for Busy Moms &amp; Dads by Adam</title>
		<link>http://www.sfsfitness.com/fat-loss-for-busy-moms-dads.html/comment-page-1#comment-18</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Wed, 15 Jul 2009 14:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfsfitness.com/?p=208#comment-18</guid>
		<description>Jeff,
I just checked out your blog. Great job with the video post and workout.  The gym looks awesome as well! I am in between clients.  I will give you a shout tomorrow.  Keep it up!
Adam</description>
		<content:encoded><![CDATA[<p>Jeff,<br />
I just checked out your blog. Great job with the video post and workout.  The gym looks awesome as well! I am in between clients.  I will give you a shout tomorrow.  Keep it up!<br />
Adam</p>
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	<item>
		<title>Comment on 5 Tips For Stocking Your Fat Loss Kitchen by Fat Loss</title>
		<link>http://www.sfsfitness.com/5-tips-for-stocking-your-fat-loss-kitchen.html/comment-page-1#comment-17</link>
		<dc:creator>Fat Loss</dc:creator>
		<pubDate>Sat, 04 Jul 2009 10:45:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfsfitness.com/?p=134#comment-17</guid>
		<description>thank you, this one help me alot.</description>
		<content:encoded><![CDATA[<p>thank you, this one help me alot.</p>
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	</item>
	<item>
		<title>Comment on 5 Tips For Stocking Your Fat Loss Kitchen by Jenny</title>
		<link>http://www.sfsfitness.com/5-tips-for-stocking-your-fat-loss-kitchen.html/comment-page-1#comment-13</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Wed, 24 Jun 2009 03:40:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfsfitness.com/?p=134#comment-13</guid>
		<description>Pretty good post. I just came by your site and wanted to say 
that I have really enjoyed browsing your posts. In any case 
I&#039;ll be subscribing to your feed and I hope you post again soon!</description>
		<content:encoded><![CDATA[<p>Pretty good post. I just came by your site and wanted to say<br />
that I have really enjoyed browsing your posts. In any case<br />
I&#8217;ll be subscribing to your feed and I hope you post again soon!</p>
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		<title>Comment on 5 Fat Loss Tips to a Trim and Sexy Body by How I Make $300 a Day Online</title>
		<link>http://www.sfsfitness.com/5-fat-loss-tips.html/comment-page-1#comment-11</link>
		<dc:creator>How I Make $300 a Day Online</dc:creator>
		<pubDate>Thu, 18 Jun 2009 11:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfsfitness.com/?p=96#comment-11</guid>
		<description>Hey, great post, really well written. You should post more about this.</description>
		<content:encoded><![CDATA[<p>Hey, great post, really well written. You should post more about this.</p>
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		<title>Comment on Fitness Strategies To Achieve Your Optimal Weight by Jeff</title>
		<link>http://www.sfsfitness.com/fitness-strategies-to-achieve-your-optimal-weight.html/comment-page-1#comment-10</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Wed, 17 Jun 2009 19:25:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfsfitness.com/?p=43#comment-10</guid>
		<description>I will be posting another one on friday, take a look or subscribe to the blog.  Another great source of information is my website 
www.sports-fitness-solutions.com. Hope that you enjoy the information and continue to leave comments.
Jeff paluseo</description>
		<content:encoded><![CDATA[<p>I will be posting another one on friday, take a look or subscribe to the blog.  Another great source of information is my website<br />
<a href="http://www.sports-fitness-solutions.com" rel="nofollow">http://www.sports-fitness-solutions.com</a>. Hope that you enjoy the information and continue to leave comments.<br />
Jeff paluseo</p>
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		<title>Comment on Fitness Strategies To Achieve Your Optimal Weight by GarykPatton</title>
		<link>http://www.sfsfitness.com/fitness-strategies-to-achieve-your-optimal-weight.html/comment-page-1#comment-8</link>
		<dc:creator>GarykPatton</dc:creator>
		<pubDate>Tue, 16 Jun 2009 21:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfsfitness.com/?p=43#comment-8</guid>
		<description>Hi. I like the way you write. Will you post some more articles?</description>
		<content:encoded><![CDATA[<p>Hi. I like the way you write. Will you post some more articles?</p>
]]></content:encoded>
	</item>
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		<title>Comment on Fitness Strategies To Achieve Your Optimal Weight by KattyBlackyard</title>
		<link>http://www.sfsfitness.com/fitness-strategies-to-achieve-your-optimal-weight.html/comment-page-1#comment-7</link>
		<dc:creator>KattyBlackyard</dc:creator>
		<pubDate>Mon, 15 Jun 2009 11:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfsfitness.com/?p=43#comment-7</guid>
		<description>Great post! I&#039;ll subscribe right now wth my feedreader software!</description>
		<content:encoded><![CDATA[<p>Great post! I&#8217;ll subscribe right now wth my feedreader software!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Fitness Strategies To Achieve Your Optimal Weight by JaneRadriges</title>
		<link>http://www.sfsfitness.com/fitness-strategies-to-achieve-your-optimal-weight.html/comment-page-1#comment-6</link>
		<dc:creator>JaneRadriges</dc:creator>
		<pubDate>Sun, 14 Jun 2009 01:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfsfitness.com/?p=43#comment-6</guid>
		<description>The article is usefull for me. I’ll be coming back to your blog.</description>
		<content:encoded><![CDATA[<p>The article is usefull for me. I’ll be coming back to your blog.</p>
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