Tag Archives: at home workouts

Personal Trainer Comes Back After Months Of Silence!

I’m back in cyberspace. Continue reading

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Labor Day Fitness – Personal Trainers Ideas

A Personal Trainer’s Ideas to use this holiday to kick start your fitness program.
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“FITNESS SOUNDS LIKE FUN” REPRINT

Fitness, sounds like fun. At least it should be, especially for our kids. Continue reading

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Fast Results For Woman Looking To Burn Stubborn Body Fat

I recently read an article written by a friend of mine who is a personal fitness trainer, regarding “fat loss”.  I thought it was right on target, and I asked her if I could publish it on my blog.  She agreed, … Continue reading

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The 5 Biggest Fat Loss Myths

Some tips are helpful for weight loss, but these 5 are the Biggest Fat Loss Myths I have ever heard.  Take a look at what some fat loss people are advocating in their popular dieting tips (myths)’ and I will … Continue reading

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The Best at Home Fat-Burning Workout

The Best at Home Fat-Burning Workout If you’re like me, or the rest of the world, you don’t have hours to devote to working out. Not only the amount of time that it takes but how about the outrageous fees … Continue reading

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